Counselling for Children and Teenagers

Children and teenagers don’t always have the words for what they’re feeling. Often, it comes out in their behaviour, in withdrawal, in anxiety, or in a sense that something just isn’t right.

Counselling gives young people a calm, safe space to explore those feelings without pressure, without judgement, and at their own pace.

Who I work with

I work with young people aged 7-18 who may be experiencing:

  • Anxiety or persistent worry
  • Low mood or low self-esteem
  • Friendship difficulties or social challenges
  • Behavioural changes at home or school
  • Family changes such as separation, bereavement, a new sibling
  • Difficulties with school – transitions, pressure, or not wanting to go
  • Grief or loss
  • A sense that something is wrong, even if they can’t explain it

How it Works

For Parents:

I’ll start with a brief conversation with you, either by phone or in a short parent consultation session, to understand your child’s situation and answer any questions you have. From there, sessions are one-to-one with your child.

For the Young Person:

Sessions are relaxed and informal. There’s no agenda and nothing they have to say. The space belongs to them. We talk, explore, and work through things together in a way that suits them.

Confidentiality:

What young people share in sessions is kept confidential, with one important exception. If I believe a young person is at risk of harm, I have a duty to act on that. I explain this clearly to both parents and young people at the start, so everyone knows where they stand.

Practical Details

How long are sessions?

Sessions last 50 minutes

Is it in person or online?

I offer both in person and online sessions.

How frequent are sessions?

Sessions take place at an agreed pace led by you.  Some clients have weekly sessions, others have bi-weekly or monthly, it’s completely led by you

How much do sessions cost?

Sessions are charged at £50 per session.

I’ve never been to counselling, what should I expect?

Every young person deserves to feel heard. Sometimes they just need someone outside of home and school to talk to.

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